Man’s Search For Meaning – Viktor Frankl

Part Holocaust memoir, part spiritual survival guide, Viktor Frankl’s Man’s Search for Meaning is a profound and personal exploration of the eternal resilience of the mind and its ability to transcend the harshest of conditions. Through the exploration of his psyche during and following life in the concentration camps, he reveals the capacity of the mind to find meaning and purpose regardless of life’s inherent sufferings.

Existential Psychotherapy

Existential Psychotherapy is a branch of psychoanalysis that utilises the ideas of the existentialist movement of the mid-20th century to guide psychological treatment. In a nutshell, an existential psychotherapist acts as guide and companion on a client’s journey of self-discovery through engagement with the most profound aspects of the human condition, such as meaning, mortality, freedom, or authenticity.